Saturday, 1 December 2012

How to Abandon Anxious Worry

Some doctors got together once and analysed their patients' medical and health fears. They determined that 40% of them worried of things that simply never happened. 30% worried about past events outside their control. 12% were unduly anxious about their health; though their only illness seemed to be a swollen imagination. 10% were concerned for family members. Only 8% of these doctors' cases were treatable conditions - of course, we all believe we fit into the 8%! We often worry more than we need to.

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